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Vijnana Bhairava Tantra · Dharana 25 · Verse 48

Skin as an empty shell

Regard the skin as the wall of a house with nothing inside it. There is a surface, and behind the surface there is emptiness. Do not refill the interior with commentary. Stay with the empty house. If the sense of a filled-up self falls away, do not rush to rebuild it.

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Think of the skin as a wall around the body, with nothing at all within it. Meditating so, you reach what cannot be meditated upon.

After you look: if it is still alive, stay with it. If it has gone quiet, let tomorrow bring the next one.