Vijnana Bhairava Tantra · Dharana 34 · Verse 57
All of this is the same reality
Look at whatever is in front of you, the pleasant and the difficult alike, and hold a single recognition: this too is the one reality, taking a form. This is not a phrase to repeat while you remain apart. Stay with the seeing until the reflex of “this is other than me” begins to loosen. You can sit with it or walk with it. Either way, do not leave out the parts you dislike.
Older line
Contemplate the essential nature of Shiva throughout this entire universe, on every side and to its farthest limits. From this comes the great dawning.