Vijnana Bhairava Tantra · Dharana 42 · Verse 65
Body or universe as one’s own joy
This has the same shape as the practice that treats the body or the world as awareness, but the quality you hold is joy. Consider the body, or the whole field of the world, as already full of a quiet happiness that does not depend on events going well. Sit with that, or carry it through the day. Outer conditions are not the source. You are remembering a warmth that belongs to being itself.
Older line
Remember the whole world, or your own body, as full of your own joy. Then, all at once, through your own nectar, you become supreme bliss.